Day

April 2, 2021
“Casino Royale” AMRAP 20:20 Hang Power Cleans (95/65)20 Front Squats (95/65)20 Push Press (95/65)20/15 Calorie Assault Bike HOME GYM AMRAP 20:20 Double Dumbbell Hang Power Cleans10 Shuttle Runs [10 Meters]20 Double Dumbbell Front Squats10 Shuttle Runs [10 Meters]20 Double Dumbbell Push Press10 Shuttle Runs [10 Meters]
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