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Day
May 16, 2021
MONDAY
May 16, 2021
Siteplicity
WOD
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WEIGHTLIFTING 15 minutes Build to a Heavy 1 Hang Clean + 1 Clean + 1 Jerk “DEALERSHIP” 6 Rounds For Time 6 Clean and Jerk (115/75) 9 Burpees over Bar 18 Air Squats
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