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June 10, 2021
FRIDAY
June 10, 2021
Siteplicity
WOD
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KB ROW 15 minutes Accumulate 5-7 Sets 8-12 Reps ea/s SWEATY SOCK 12 minutes Buy-in 1k Row AMRAP 4-8-12-16…etc. • Kb Snatch (53/35) • Abmat Situps
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