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August 9, 2021
TUESDAY
August 9, 2021
Siteplicity
WOD
0
PRESS 15 minutes 4 x 5 Building TRANSIENT LIGHTING 12 minute AMRAP 16 Db Snatch (50/35) 8 Db Box Stepover (24/20) at 0, 4, 8 minutes 20 Burpees over DB
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