**********2021 MIDWEST OPEN SEPT. 25TH****** POOL PARTY AT LUKE AND ALLY’S SUNDAY SEPT. 12TH********* “BETA TESTING“ 4 Rounds 10 Deadlifts 20X0 20/15 Cal Bike → Row rest/walk 2:00 LOWER ACCESSORY 3-4 Sets 10 Clam Shells ea/s 5 Cossack Squats ea/s EXTRA CREDIT 1:00 WtD Plank 50m Dual Kb Front Rack Carry x 3-4Read More
Where do you want us to send our membership pricing information?
