“TREE GRINDER” For Time 21-18-15-12-9-6-3 • Box Jump Overs (24/20) • SA Db BB Snatch (50/35) CORE ACCESSORY For Quality 30 sec 4-Way Deadbugs 30 sec Russian Twists 30 sec Heel Taps x 3-4 EXTRA CREDIT 30-40 minutes Walk/Jog/RowRead More
Where do you want us to send our membership pricing information?
