“MUMMIFIED” For 2 Separate Scores 5 min AMRAP 2-4-6-8-10… Airbike Cals Burpees stretch/rest 2:30 5 min AMRAP 25 Doubleunders 8 Wallballs (20/14) stretch/rest 2:30 x 2 EXTRA CREDIT Aerobic Flush 20-30 minutes 40 sec on/20 sec off Row/Bike/Jog easyRead More
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