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September 22, 2021
THURSDAY
September 22, 2021
Siteplicity
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***WE WILL MEET AT AN ALTERNATIVE LOCATION FOR SATURDAY, SEPT. 25TH WORKOUT IN THE PARK*** ***MIDWEST OPEN WEIGHTLIFTING MEET THIS SATURDAY, SEPT. 25TH @ CROSSFIT ECLIPSE!*** LEVEL METHOD AEROBIC POWER INTERVALS ASSESSMENT
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WEDNESDAY
September 22, 2021
Siteplicity
WOD
0
***MIDWEST OPEN WEIGHTLIFTING MEET SATURDAY, SEPT. 25TH @ CROSSFIT ECLIPSE!*** LEVEL METHOD UPPER BODY PUSH ASSESSMENT LEVEL METHOD UPPER LOWER ENDURANCE ASSESSMENT
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