***CROSSFIT ECLIPSE CHRISTMAS PARTY!!! SATURDAY, DEC. 11TH @ 6PM*** FRONT SQUAT 15 minutes 4 x 8 building “TAILOR MADE” For Time 10-9-8-7-6-5-4-3-2-1 • Power Clean (135/95) • Jumping Squat over BB x 2 EXTRA CREDIT 1:00 Squat Hold PVC OH optional 5 Wall Squats 3333 1:00 Towel Stretch ea/s 2:00 Butterfly x 3Read More
