Day

December 16, 2021
***KO IN THE OK JAN. 29TH-30TH. SIGN UP TO JUDGE OR VOLUNTEER HERE!*** “BAD DATE” For Time 5 Rounds Cindy 100 Doubleunders 4 Rounds Cindy 80 Doubleunders 3 Rounds Cindy 60 Doubleunders 2 Rounds Cindy 40 Doubleunders 1 Rounds Cindy 20 Doubleunders Cindy 5 Pullups 10 Pushups 15 Air Squats EXTRA CREDIT Durability 3-4 Sets For...
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