KO IN THE OK IS THIS WEEKEND! ***GYM WILL BE CLOSED THIS SAT. & SUN, JAN. 29TH & 30TH!******BEGINNER’S CLASS MON, WED, THUR @ 6:30 PM!******2022 CROSSFIT OPEN STARTS FEB. 24TH…ARE YOU READY?!*** ASSESS PULL UP OR 15 minutes 3 x AMRAP WtD Pullups 10% of BW hung rest as needed “SPICE CAKE” 12 min CAP...Read More
Where do you want us to send our membership pricing information?
