KO IN THE OK IS THIS WEEKEND! ***GYM WILL BE CLOSED THIS SAT. & SUN, JAN. 29TH & 30TH!******BEGINNER’S CLASS MON, WED, THUR @ 6:30 PM!******2022 CROSSFIT OPEN STARTS FEB. 24TH…ARE YOU READY?!*** “KARENPLUS“ For 2 Scores For Time 150 Wallballs (20/14) Rest until 15:00 For Time 2k Row ACCESSORY 5 Rounds For Quality 30 sec...Read More
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