***LAST FRIDAY NIGHT LIGHTS TONIGHT AT 5PM! ECLIPSE NIGHT!*** OPEN 22.3 For time:21 pull-ups42 double-unders21 thrusters (weight 1)18 chest-to-bar pull-ups36 double-unders18 thrusters (weight 2)15 bar muscle-ups30 double-unders15 thrusters (weight 3) ♀ 65 lb, then 75 lb, then 85 lb♂ 95 lb, then 115 lb, then 135 lb Time cap: 12 minutesRead More
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