***BRING A FRIEND ALL WEEK*** ***LEVEL METHOD TESTING MARCH 28TH-APRIL 1ST*** “CUE BALL” 6 Rounds For time 24 SA KbS (53/35)12 Box Jumps (30/24)8 Toes to Bar ACCESSORY 4 Rounds For Quality 10 Y-T-W10 Wall Slides5 Scap Pullups 3333 EXTRA CREDIT Breathe & Mobilize 3:00 Jog/Row3:00 Seal Stretch3:00 Extended Child’s Posex 3Read More
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