***BRING A FRIEND ALL WEEK!*** ***LEVEL METHOD TESTING MARCH 28-APRIL 8TH*** DEADLIFT 10 minutes Build to a Heavy5 Deadlifts+2 Vertical Jumps after heavy sets “COMIC RELIEF” For Time 800-600-400-200• Run10 Power Cleans (155/105) EXTRA CREDIT Breathe & Mobilize 2:00 Jog/Bike2:00 Quad Smash ea/s2:00 Jog/Bike2:00 Lat Smash ea/sx 3Read More
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