Day

April 12, 2022
***BACKYARD BRAWL JULY 9TH!!!*** REGISTRATION ENDS JUNE 11 SIGN UP HERE! “STICK UP” 21 minute AMRAP 5 CtB Pullups10 Pistols15 Abmat Situps EXTRA CREDIT Bodybuilding 4 Sets10 Barbell Rows20 SA Banded Lat PulldownsRest 2:00
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