“JACKET POCKET” 14 min AMRAP 3-6-9-12…etc• TtB• Ring Rows200m Run ACCESSORY 4 Sets For Quality 12 Barbell Curls12 Skull CrushersRest 1:00 EXTRA CREDIT Breathe & Mobilize 2:00 Jog/Bike3:00 Lat Smash ea/s3:00 Tricep & Lat Stretch ea/sx 2Read More
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