***CROSSFIT ECLIPSE NIGHT AT THE DRILLER’S STADIUM, FRIDAY MAY 13TH @ 7 PM!*** ***BACKYARD BRAWL JULY 9TH!!!*** REGISTRATION ENDS JUNE 11 SIGN UP HERE! WEIGHTLIFTING 18 minutes Build to a Heavy 2 Cleans pause at knee + 1 Jerk pause on catch OR 1 Snatch w/ Pause at knee “PIANO TUNING” 3 Rounds For Time 10 Deadlift 8 Hang Power Cleans...Read More
