***CROSSFIT ECLIPSE NIGHT AT THE DRILLER’S STADIUM, FRIDAY MAY 13TH @ 7 PM!*** ***BACKYARD BRAWL JULY 9TH!!!*** REGISTRATION ENDS JUNE 11 SIGN UP HERE! PREHAB ACCESSORY 3 Rounds For Quality 10 Lying Ext. Shoulder Rotations ea/s 10 Lying Int. Shoulder Rotations ea/s 10 Wall Slides “DINE & DASH” For Time 800m-600-400-200 • Run w/Medball 6 BMU 25 Wallballs (20/14) EXTRA...Read More