Day

May 10, 2022
***CROSSFIT ECLIPSE NIGHT AT THE DRILLER’S STADIUM, FRIDAY MAY 13TH @ 7 PM!*** ***BACKYARD BRAWL JULY 9TH!!!*** REGISTRATION ENDS JUNE 11 SIGN UP HERE! CORE ACCESSORY 8 minutes Accumulate Seconds• L-Sit• WtD Plank 45/25• Archbody Hold “DOWNED POWER LINE” For Effort 4 Sets12 Thrusters20 sec Max Airbike Rest 3:00 b/t Sets Increase weight on Thruster w/...
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