***OK STATE WEIGHTLIFTING MEET TODAY & TOMORROW AT KODA NORMAN. GO CHEER ON OUR BARBELL CLUB!*** “BESTEST FRIENDS” 4 ROUNDS FOR TIME IN PARTNERS: 30/24 CAL ASSAULT BIKE 100FT SANDBAG CARRY 50FT HANDSTAND WALK 30/24 CAL SKI ERG REST 1:00 BETWEEN ROUNDSRead More

***OK STATE WEIGHTLIFTING MEET JULY 30-31ST IN NORMAN*** “GRAVEL DRIVEWAY” 5 Rounds For Time 9 Power Snatch (95/65) 12 Overhead Squats 100m ShuttleRead More