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August 21, 2022
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August 21, 2022
Siteplicity
WOD
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“LEGAL PAD” 2 Rounds For Reps 2 minutes • Row for cals 1:00 Rest 2 minutes • SA Db Squat Clean (50/35) 1:00 Rest 2 minutes 10 Russian KbS (53/35) 10 Anchored situp 1:00 Rest
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