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Call us:
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Day
September 19, 2022
TUESDAY
September 19, 2022
Siteplicity
WOD
0
“SODA BOTTLE” 10 min AMRAP 1-2-3-4-5 …• Clean & Jerk (135/95)35 Doubleunders
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MONDAY
September 19, 2022
Siteplicity
WOD
0
“SILO” For Total Time On a Running Clock 2k Row Rest 4:00 3 Rounds 24 Wallballs (20/14) 12 CtB Pullups
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SUNDAY
September 19, 2022
Siteplicity
WOD
0
OPEN GYM 1-2 PM
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