Day

October 14, 2022
“FILTHY FIFTY” Partner Style CHOICES • Complete with a Partner as written – Smooth training day!  • Complete with a Partner bumping reps up to 75 reps – moderate to tough training day   50 Box Jumps (24/20 in) 50 Jumping Pull-Ups 50 Kettlebell High Pulls 53/35 50 Walking Lunges 50 Knees-to-Elbows 50 Push Press (45/35...
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