CFE INTRAMURAL OPEN STARTS MARCH 11th

Burpee Cycling [On the 0:00]

For Time:
50 Burpee Box Jump Overs (24″/20″)

“Pull It Together” [On the 7:00]

AMRAP 13:
600/500 Meter Row
9 Deadlifts (275/185)
12 Single Dumbbell Burpee Box Step-Overs (24″/20″) (50/35)