Weightlifting Wednesday
12 Rounds:
Every 40 Seconds – 1 Power Clean (75%)
Rest 4:00
12 Rounds:
Every 40 Seconds – 1 Power Snatch (75%)
Rest 4:00
For Time:
42 Wallballs (20/14), 21 Toes to Bar
30 Wallballs (20/14), 15 Toes to Bar
18 Wallballs (20/14), 9 Toes to Bar