MONDAY

*CROSSFIT GAMES OPEN STARTS FEB. 22ND- REGISTER @ www.games.crossfit.com

EMOM 8

Odd: 10 Back Squats

Even: 25 Sit-ups

“Water Power”

AMRAP 15:
60 Double Unders
30/21 Calorie Row
10 Power Snatches (115/80)

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