*IT’S CROSSFIT GAMES OPEN WEEK BEGINS ON THURSDAY- REGISTER AS SOON AS POSSIBLE @ WWW.GAMES.CROSSFIT.COM
**OPEN WORKOUT 18.1 RELEASE PARTY THURSDAY NIGHT @ 7P.M.
Power Snatch
Build to Heavy Set of 2
“Fast Lane”
For Time:
20 Burpee Box Jump Overs (24/20)
30 Power Snatches (75/55)
40 Overhead Squats (75/55)
35/25 Calorie Assault Bike