*IT’S CROSSFIT GAMES OPEN WEEK BEGINS ON THURSDAY- REGISTER AS SOON AS POSSIBLE @ WWW.GAMES.CROSSFIT.COM
**OPEN WORKOUT 18.1 RELEASE PARTY THURSDAY NIGHT @ 7P.M.
Push Press
4×6 @ 60-65% (same weight across)
“Downpour”
3 Rounds:
500 Meter Row
12 Power Cleans (155/105)
50 Double Unders