CONGRATS TO OUR ATHLETE OF THE MONTH: JASON BENTZ
Jason has been an integral part of Eclipse since it’s inception. He has since continued to find and work on ways to increase his overall health and fitness through CrossFit, and has even been featured in magazines. Jason is an outstanding father figure and even has his two kids Sydney and Landon to join in on all the CrossFit fun. Learn more about Jason and his CrossFit journey by clicking the following link: https://www.crossfiteclipse.com/july-2018-jason-bentz/
>BACKYARD BRAWL REGISTRATION OPEN UNTIL JULY 13TH<
NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI
ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI
OPEN & PERFORMANCE
“Last Call”
Teams of 3
AMRAP 7:
50 Bench Press (135/95)
50 Bench Press (155/105)
AMRAP Bench Press (185/135)
rest 3 minutes
50 Hang Squat Cleans (115/80)
50 Hang Squat Cleans (135/95)
AMRAP Hang Squat Cleans (155/105)
rest 3 minutes
50 Deadlifts (185/135)
50 Deadlifts (225/155)
AMRAP Deadlifts (275/185)
FITNESS
“Last Call”
Teams of 3
AMRAP 7:
50 Bench Press (95/65)
50 Bench Press (105/75)
AMRAP Bench Press (115/80)
rest 3 minutes
50 Hang Squat Cleans (75/55)
50 Hang Squat Cleans (95/65)
AMRAP Hang Squat Cleans (105/75)
rest 3 minutes
50 Deadlifts (135/95)
50 Deadlifts (155/105)
AMRAP Deadlifts (185/135