OPEN GYM 1PM-2PM
>BACKYARD BRAWL (members only competition) on AUGUST 11TH!<
NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI
ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI
OPEN & PERFORMANCE
“Crunch Time”
4 Rounds For Time:
30 Russian Kettlebell Swings (70/53)
30 AbMat Sit-ups
30/21 Calorie Row
FITNESS
“Crunch Time”
4 Rounds For Time:
30 Russian Kettlebell Swings (53/35)
30 AbMat Sit-ups
30/21 Calorie Row