OPEN GYM 1PM-2PM
>BACKYARD BRAWL (members only competition) on AUGUST 11TH!<
NEW CROSSFIT KIDS CLASS @ 10:30AM (AGES 4-8) MON/WED/FRI
ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI
OPEN & PERFORMANCE
“Catch Fire”
3 Rounds:
1,000 Meter Row
200 Meter Farmers Carry (50’s/35’s)
100′ Walking Lunge
FITNESS
“Catch Fire”
3 Rounds:
1,000 Meter Row
200 Meter Farmers Carry (35’s/25’s)
100′ Walking Lunge