*Fall Family Day & WOD at Aaron’s ranch November 24th! RSVP for the event on the Eclipse Members FB page.

*Crossfit Eclipse Bingo Nov. 1-30! 

Open/Performance

“Nate”
AMRAP 20:
2 Ring Muscle-Ups
4 Kipping Handstand Push-Ups
8 Kettlebell Swings (70/53)

Fitness

“Nate”
AMRAP 20:
3 Burpee Pull-ups
4 DB Push Press (25/35)
8 Kettlebell Swings (53/35)