FALL FAMILY DAY AND OUTDOOR WOD NOVEMBER 24TH @ THE RANCH!
RSVP FOR THE EVENT ON THE ECLIPSE MEMBERS FB PAGE.
OPEN & PERFORMANCE
“Cover Girl”
AMRAP 18:
5 Round Buy-In:
200 Meter Run
10 Overhead Squats (95/65)
In Time Remaining:
Max Rounds “Cindy”
1 Round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats
FITNESS
“Cover Girl”
AMRAP 18:
5 Round Buy-In:
200 Meter Run
10 Overhead Squats (65/45)
In Time Remaining:
Max Rounds “Cindy”
1 Round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats