GYM CLOSED SATURDAY AND SUNDAY FOR USA WEIGHTLIFTING SEMINAR! REGISTER USING THE LINK:
Uhttps://webpoint.usaweightlifting.org/wp15/Events2/Events.wp?frm=t&evt_CategoryID=16&evt_CategoryID=17&evt_CategoryID=18
ECLIPSE BARBELL CLUB BEGINS MAY 6th
ECLIPSE SUMMER SHRED CHALLENGE STARTS MAY 6th
OPEN & PERFORMANCE
“Waterlogged”
For Time:1,000 Meter Row
Directly Into…
30 Dumbbell Snatches (50/35)
15 Burpee Box Jumps (24″/20″)
20 Dumbbell Snatches (50/35)
10 Burpee Box Jumps (24″/20″)
10 Dumbbell Snatches (50/35)
5 Burpee Box Jumps (24/20″)
FITNESS
“Waterlogged”
For Time:1,000 Meter Row
Directly Into…
30 Dumbbell Snatches (35/25)
15 Burpee Box Jumps (24″/20″)
20 Dumbbell Snatches (35/25)
10 Burpee Box Jumps (24″/20″)
10 Dumbbell Snatches (35/25)
5 Burpee Box Jumps (24/20″)