OPEN GYM 1PM-2PM

OPEN & PERFORMANCE
“Frozen Ropes”
2 Rounds:
200′ Walking Lunge
100 Double Unders
35/25 Calorie Bike

OPEN & PERFORMANCE
“Frozen Ropes”
2 Rounds:
200′ Walking Lunge
150 Single Unders
35/25 Calorie Bike