BACKYARD BRAWL II on AUGUST 17th! Registration closes THIS WEEK JULY 27th!

OPEN GYM 1PM-2PM

OPEN – PERFORMANCE – FITNESS
“Broken Road”
5 Rounds:
15 Kettlebell Swings (53/35)
15/12 Calorie Bike

Directly Into…

5 Rounds:
20 AbMat Sit-ups
200 Meter Run