Strength: 10 min. EMOM
– 4 Touch and Go Power Snatch (135/95)
WOD: 10-8-6-4-2
– Muscle Ups
– Deadlift (275/185)
– HSPU
Strength: 10 min. EMOM
– 4 Touch and Go Power Snatch (135/95)
WOD: 10-8-6-4-2
– Muscle Ups
– Deadlift (275/185)
– HSPU
We are switching the gym software over. Can you get with me as you come in to update your personal info, billing, etc as you come in the gym. Thanks!