OPEN GYM 1PM-2PM

ECLIPSE BEGINNERS CLASS STARTS JANUARY 6th

OPEN – PERFORMANCE – FITNESS
“Wet Suit”
5 Rounds:
21/15 Calorie Row
2 Rounds of “Strict Cindy”

1 Round of “Strict Cindy”:
5 Strict Pull-ups
10 Push-ups
15 Air Squats