VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing
SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am
*Bring your significant other to sweat with us for a great partner workout.
BARBELL BETTY’S (LADIES ONLY WEIGHTLIFTING CLASS) STARTING FEBRUARY 16th
OPEN & PERFORMANCE
“Arm & Hammer“
Buy-In: 15 Clusters (135/95)
3 Rounds:
21/15 Calorie Bike
15 Chest to Bar Pull-ups
Cash-Out: 15 Clusters (135/95)
OPEN & PERFORMANCE
“Arm & Hammer”
Buy-In: 15 Clusters (115/85)
3 Rounds:
21/15 Calorie
15 Bar Pull-ups
Cash-Out: 15 Clusters (115/85)
FITNESS
“Arm & Hammer”
Buy-In: 15 Clusters (95/65)
3 Rounds:
21/15 Calorie Bike
9 Strict Pull-ups
Cash-Out: 15 Clusters (95/65)