![](https://www.crossfiteclipse.com/wp-content/uploads/2020/02/80799162_10157534711999961_664339597110542336_n.jpg)
VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing
SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant other to sweat with us for a great partner workout.
BARBELL BETTY’S (LADIES ONLY WEIGHTLIFTING CLASS) STARTING FEBRUARY 16th
OPEN & PERFORMANCE
“Steel Toe”
Teams of 3
For Time (30 Minute Cap):
3 Rounds:
1,000 Meter Row
30 Toes to Bar
Into…
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (135/95)
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (155/105)
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (185/135)
FITNESS
“Steel Toe”
Teams of 3
For Time (30 Minute Cap):
3 Rounds:
1,000 Meter Row
30 Toes to Bar
Into…
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (95/65)
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (115/85)
21 Burpee Box Jump Overs (24/20)
21 Clean and Jerks (135/95)