MONDAY

VALENTINES DAY AXE THROWING on FEBRUARY 14th @ 7pm at Primal Axe Throwing

SWEATING WITH YOUR SWEETHEART WOD SATURDAY FEBRUARY 15th @ 9am *Bring your significant other to sweat with us for a great partner workout.

BARBELL BETTY’S (LADIES ONLY WEIGHTLIFTING CLASS) STARTING FEBRUARY 16th

Hang Squat Clean

Build to Heavy Single


Underrated

AMRAP 9:
30 Double Unders
1 Hang Squat Clean (135/95)
30 Double Unders
2 Hang Squat Cleans (135/95)
30 Double Unders
3 Hang Squat Cleans (135/95)

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