MONDAY

“Trust Fall”

AMRAP 20:
40 Air Squats
20 Push-ups
10 Reverse Burpees

*Every 2 Minutes (Starting at 0): 40 Double Unders

“Trust Fall” (No Equipment)

AMRAP 20:
40 Air Squats
20 Push-ups
10 Reverse Burpees

*Every 2 Minutes (Starting at 0): 40 Line Hops

Previous PostNext Post