BACKYARD BRAWL 3 on SEPTEMBER 12th! Sign up your team now via the link

https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/

“ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST!

“Goodie Bag”

For Time:
800 Meter Run
50/35 Calorie Assault Bike
40 Toes to Bar
200 Meter Wreck Bag Run (50/35)
40 Wreck Bag Box Step-ups (50/35) (24″/20″)
50/35 Calorie Assault Bike
800 Meter Run

HOME GYM

For Time:
800 Meter Run
40 Over-and-Back Dumbbell Hops
30 Toes to Bar
200 Meter Double Dumbbell Farmers Carry (50’s/35′)
30 Toes to Bar
40 Over-and-Back Dumbbell Hops
800 Meter Run