BACKYARD BRAWL 3 on SEPTEMBER 12th! Sign up your team now via the link

https://crossfit-eclipse.triib.com/events/backyard-brawl-iii/

“ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST!

“Space Needle”

For Time:
600 Meter Run
30 Chest to Bar Pull-ups
600 Meter Run
50 Alternating Dumbbell Power Snatches (70/50)
600 Meter Run
30 Chest to Bar Pull-ups
600 Meter Run

HOME GYM

For Time:
600 Meter Run
30 Chest to Bar Pull-ups
600 Meter Run
30 Double Dumbbell Power Clean and Jerks (50’s/35’s)
600 Meter Run
30 Chest to Bar Pull-ups
600 Meter Run