ECLIPSE KIDS PROGRAM STARTS MONDAY AUGust 24th
BACKYARD BRAWL 3 on SEPTEMBER 12th!
“ECLIPSE BINGO” LASTS UNTIL AUGUST 31ST!
“It’s Goin’ Down”
21-18-15-12-9:
Hang Power Snatches (75/55)
Thrusters (75/55)
After Each Set: 30 Double Unders
HOME GYM
21-18-15-12-9:
Single Dumbbell Hang Power Snatch (50/35)
Single Dumbbell Goblet Thrusters (50/35)
After Each Round: 30 Double Unders