*** CrossFit Kids class every MWF at 4pm. Age 11-15
*** CFE September Referral Rewards in action!
For every member you refer to the gym that joins, you receive a free month at CFE! Be sure to have your friend tell us you sent them!
*Bachelor watch party tonight at 7pm.

Strength:
Back Squat 3×6, across

WOD: 3 Rounds
10 Clean and Jerks (135/95)
400 Meter Run