ECLIPSEFIT BOOTCAMP @ 10:30AM MON/WED/FRI
OPEN
3-Position Power Snatch
Build to a Heavy
“Daily Dozen”
AMRAP 12:
12 Lateral Barbell Burpees
9 Power Snatches (115/80)
6 Bar Muscle-Ups
PERFORMANCE
3-Position Power Snatch
Build to a Heavy
“Daily Dozen”
AMRAP 12:
12 Lateral Barbell Burpees
9 Power Snatches (115/80)
12 Pull-ups
FITNESS
3-Position Power Snatch
Build to a Heavy
“Daily Dozen”
AMRAP 12:
12 Burpees
9 Power Snatches (75/55)
12 Pull-