FRIDAY NIGHT LIGHTS STARTS @ 5PM (REDNECK AMERICA)
OPEN
“CrossFit Games Open 20.1”
10 Rounds*
8 Ground-to-Overhead (95/65)
10 Bar-Facing Burpees
*15:00 cap
PERFORMANCE
“CrossFit Games Open 20.1”
AMRAP 15
8 Snatches (95/65)
10 Lateral Barbell Burpees
FITNESS
“CrossFit Games Open 20.1”
AMRAP 15
8 Snatches (75/55)
10 Lateral Barbell Burpees