MEMORIAL DAY MURPH WOD (MAY 25th) Call/Message for more details on how to reserve your spot

“90 Shiny”

21-15-9:
Power Cleans (135/95)
10/7 Cal Bike after each set 

Directly Into…

21-15-9:
Front Squats (135/95)
10/7 Cal Bike after each set